Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a specialized, gentle massage technique designed to encourage the movement of lymph fliud through the body’s lymphatic system. Despite the name, it is not a deep tissue massage - instead, it uses, light rhythmic, skin stretching movements. MLD helps support the lymphatic system in removing excess fluid from tissues, transporting immune cells, and filter waste and toxins through lymph nodes.